Pre-Israman Tour- Jan 20th 2019



Do you love triathlon? Have you thought of participating in the Israman Triathlon in Eilat, but don’t want to worry about the logistics? Want to check out the course before you race? Worry no more – just register for the race ,and we’ve got the logistics taken care of for you, so you can have your best race.

Checking out the course prior to the race is extremely beneficial when it comes to alleviating pre-race nerves.
We’ll give you the opportunity to swim the half iron distance course*, and to take note of any landmarks or objects on the shore that might help you with sighting.

When we check out the bike and run courses, note the uphills and downhills, any potholes you want to avoid, off-camber corners, and wind direction at various points of the courses. Also, scope out the finish taking note of where you might want to start your sprint and how you plan to do so.

Level: Triathlon

*Weather permitting, and as long as the authorities haven’t closed the area.

Days of Riding

Total Distance
338 miles

Total Climbing
49,455 feet

Daily Avg. Distance
56 miles

Daily Avg. Climbing
8,243 feet

Days of Riding
Total Distance
338 miles
Total Climbing
49,455 feet
Daily Avg. Distance
56 miles
Daily Avg. Climbing
8,243 feet


Distance: 50 miles / 81 kilometers
Climb: 9,186 feet / 2,800 meters
Cols: Col de Romme + Col de la Colombière + Col de la Croix Fry + Col des Aravis

Description: On the way to our hotel, what better way to start a cycling tour than by hopping straight onto our bikes. We begin our tour by climbing four famous cols. First off: Col de Romme + Col de la Colombière. The landscape is rocky and mountainous, and the sense of achievement when you finally arrive at the summit of Col de la Colombière is epic. After our descent, we’ll climb Col de la Croix Fry, and then, after a brief descent, we’ll ascend to Col des Aravis, ending the day with a big descent. After our ride, we’ll head to our hotel to settle in.

Distance: 51 miles / 83 kilometers
Climb: 8,435 feet / 2,571 meters
Cols: Col du Télégraphe + Col du Galibier

Description: We promised world famous climbs and we intend to deliver. We’ll drive to the start of our ride and add these storied climbs to our list of achievements. The Tour de France has crossed the Col du Galibier 58 times, 37 from the north via the Télégraphe.

While the Télégraphe is a winding climb up a forested road, the Galibier, at least in part, is above the treeline. This makes for two very different experiences. The Galibier isn’t a traditional col. It literally goes over the mountains. At 8,677 feet (2,645 meters) above sea level, it is the seventh highest route in the Alps and the fourth highest in France. Andy Schleck said of the Col du Galibier, “You are so, so high up. It’s not like one of these climbs where you look up and see the trees above you. You just go up and it’s like you’re riding into the sky.”

This location and climb is one you will never forget. Even if we don’t have thousands of fans cheering us on, it’s a ride every cyclist must do at least once in his life. Let a little bit of its magic rub off on you.

One of the things I have learned from cycling in the Alps is that no matter how hot it is while climbing, as we reach the summit it will usually begin to feel chilly and will certainly feel very cold when descending. So make sure to always have a windbreaker and some warm gear in the SAG vehicle.

Distance: 57 miles / 92 kilometers
Climb: 7,464 feet / 2,275 meters
Cols: Col d’Izoard

Description: The Col d’Izoard can be climbed by bike both from the north and from the south. We’ll do the classic route – from the south. Don’t worry; we’ll have our awesome support all along the way.

The south side is the original, most challenging and well-trodden route. Breathe deeply and relax into a comfortable pace. Beginning in a town of ramshackle pastel frontages and mountain shadows, the dry, scrubby landscape soon gives way to an impressive and imposing gorge. Eventually, the foliage thins, and a final ramp leads you to a swinging right-hander which places you centre stage in cycling’s most grand amphitheatre — the Casse Déserte. We’ll pause at the summit of this majestic and mythical mountain for a breather. Note: There are tunnels, so a rear light is a must.

After our descent, we continue – mostly descending or flat – through one of France’s ten national parks, and alongside a pristine alpine river.

Our ride ends where it started, and we’ll head back to the hotel to enjoy a delicious and well-deserved dinner.

Distance: 14 miles / 23 kilometers
Climb: 4,766 feet / 1,453 meters
Cols: Alpe d’Huez + Col du Poutran

Description: Shabbos doesn’t start until 8:38 pm, so we will cycle two rides today, starting right after breakfast. The first is a cycling legend, a classic -or maybe the classic – Alpe d’Huez. The word ‘iconic’ is often overused in cycling, but its application to the wiggling climb up Alpe d’Huez is entirely justified, as this climb has featured 30 times in the Tour de France. In fact, it’s the most famous mountain climb in the Tour de France.

The ascent until Col du Poutran is just shy of 10 miles (15.8 kilometers) long. Over this distance, the elevation gain is 4,177 feet (1,273 meters). The average percentage is 8.1 %. The road slithers its way to the ski resort of Alpe d’Huez in the French Alps, navigating 21 hairpin bends along the way. From the road at the top of the ski resort of Alpe d’Huez the route continues to Col du Poutran.

Distance: 40 miles / 64 kilometers
Climb: 1,020 feet / 311 meters
Cols: None

Description: Consider this a recovery ride in one of the most beautiful places in France.  We’ll head to Parc Naturel Régional du Vercors for a flat ride.

Note: if everyone is missing the mountains and itching for a climb, we can turn at the 33 mile (52 kilometer) mark and climb some epic cols for an additional 6,198 feet (1,889 meters). But seriously, a recovery ride may be in order. Below is a graph of what that ride would look like.38

Rest and recovery

Distance: 57 miles / 91 kilometers
Climb: 10,695 feet / 3,260 meters
Cols: Col de la Croix de fer + Col de la Madeleine

Description: Nestled in the heart of the Rhône-Alpes and surrounded by a veritable who’s who of mountain peaks like Alpe d’Huez, the Col de la Croix de Fer may not be quite as well-known as its more celebrated siblings but that’s not to say that it is any less of a spectacle; quite the opposite in fact. There’s a certain sense of freedom that the Croix de Fer instills deep inside. Waterfalls tumbling towards the valley far below with little more than the sound of your own breath for company as the road unfolds to reveal a remoteness that’s sure to soothe your soul.

The Croix de Fer has been crested 18 times in total during the Tour de France, and was tackled from both sides during the 2015 edition. You can use the first couple of miles (few kilometers) to gently spin your legs to warm up and get into a steady rhythm before the climb begins to rise into its forest surroundings. The last part of the climb is around 1.5 miles (2.5 kilometers) long and starts with a 7% gradient, but soon eases off and becomes gentler and gentler as you reach the summit.

We’ll descend from Col de Croix de Fer for 15.5 miles (25 kilometers) and get ready to climb Col de la Madeleine from the south. The classic south side climb is 12 miles (19.5 kilometers), with approximately 40 hairpins. Beautiful, but heartbreaking is the way cyclists often describe the ascent. Two miles (3 kilometers) from the summit is the ski station of Saint-François-Longchamp and the final stretch of the climb winds up the ski slopes. Col de la Madeleine has appeared in the TdF 25 times.

Distance: 69 miles / 111 kilometers
Climb: 7,887 feet / 2,404 meters
Cols: Col de Carri + Col de la Portette

Description: The Vercors is one of France’s hidden gems, making it a cyclists’ paradise. The national park status means the Vercors has a vast collection of natural wildlife, including wild boar, stag, roe deer, and les chamois (small goats). There are over 140 bird species, including three kinds of falcons. The landscape is spectacular, featuring limestone cliffs, vast forests, deep gorges, rivers, caves, and beautiful and impressive roads.

Our ride starts with a 9 mile, 3,200 foot (15 kilometers, 975 meter) climb averaging 6.2%. Don’t worry – the following 15 miles (24.5 kilometers) only climb 769 feet (235 meters). We’ll end our ride near a mountain village renowned for its houses built into the cliff which appear as if they are about to topple down into the river below.

We’ll leave at 5:30 AM to arrive at Genève Aéroport by 8:30 AM

Dates: January 20 – January 27, 2019

Price : 8,990₪

Israeli residents and citizens add 17%

Non-rider options

This cycling tour is point-to-point and not designed for non-rider participation. If you would like to bring a non-rider and/or fan along, please email us.

What’s included

January 20: Dinner
January 21 – 26: Breakfast, lunch, and dinner. Nutrition and drinks on the training rides and training runs, and race day (we won’t be on the race course itself).
January 27: Breakfast

Transportation from Ben Gurion airport Sunday January 20 5:00pm
Services of our support crew and SAG vehicle during the tour
Transportation to Ben Gurion with bicycles and luggage on Sunday morning January 27
1 Kosher Cycle Tours bike jersey

Accommodations – based on double occupancy
Sunday, January 20: King Solomon, Jerusalem
Monday January 21 – Sunday January 27: Herod’s Boutique Hotel, Eilat

What’s not included

  • Any transportation from Ben Gurion airport other than Sunday January 20 5:00 pm to Jerusalem
  • The Israman race itself or any costs associated with the race itself
    Travel, medical and personal insurance of any sort
  • Rental bikes
  • Additional hotel expenses i.e. phone charges, mini-bar or extra drinks, gratuities

Optional Extras:

Transportation (For those arriving at times other than when KCT is providing transportation)

From Ben Gurion Airport to Jerusalem: The cheapest and quickest way to get from Ben Gurion airport to Jerusalem is via the new high speed train. The train arrives at the new Yitzchak Navon Train Station near the city entrance (near the Central Bus Station and Binyanei Ha’Uma). Price: ₪17. Click here for details. Note the high speed train does not operate on Fridays. If you want Kosher Cycle Tours to arrange a taxi for you straight from Ben Gurion to the hotel, let us know. It should cost ₪250-400, depending on whether you’re traveling with a bicycle.

If you want Kosher Cycle Tours to arrange sleeping accommodations for dates prior to or after the tour, please let us know. We’d be happy to help you find what you’re looking for.

Bicycle Rentals
If you want Kosher Cycle Tours to arrange a bicycle rental for you, please let us know. There is a range of options available. Click here to see the bike course profile.

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